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Bide & Bloom

Yasmine Camilla self care

September 26, 2018

Yasmine Camilla

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Sarah

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About Me

Hi, I’m Sarah, founder of Bide & Bloom, a blog about life after baby loss and a resource for secondary infertility and recurrent miscarriage. I also talk about mental health and self-care. Read more about me.

Recent Posts

  • Self-care & showing up for yourself with Jamie Berman
  • Self-care, baby loss & pregnancy after loss with The Fitness Dad
  • Maternal Mental Health Week – support & community
  • Maternal Mental Health Week – preparing for IVF and motherhood

Categories

  • Baby loss
  • Fertility treatment
  • Mental health
  • Our story
  • Secondary infertility
  • Self-care

Instagram

  • I started subscribing to @thehappynewspaper last year and love seeing it drop through the letterbox 🌈 . The latest issue arrived over the weekend and I’m saving it for our travels (along with my copies of @flow_magazine and @psychologiesmagazine) so this is a snap of the last issue. . It’s all about celebrating those who are doing their bit for others and the planet. And it’s filled with lots of lovely illustrations and quotes and makes a wee change from the daily news we digest 💔 . It’s nice to read something more uplifting occasionally! . . . . . #thebigselfcareshare #thehappynewspaper #happynews #lookforthegood #selfcareishealthcare #selflovery #selfcareisntselfish #fillyourcup #myhappycapture #mindfulliving #wellnesswarrior #mentalwellbeing #thisishowihueit #emilycoxhead #joyspotting
  • Dramatic skies over Portobello 😍 . Had a yummy lunch at @the_beachhouse_cafe 😋 then I popped to the Turkish baths while Jonathan took Cora for an ice cream and a paddle. She took a dive though 💦 and had to wear his shirt home 🙊 . Father’s Day is hard when you’re missing loved ones. Our boy is always in our hearts. My dad and granda never far from my thoughts. But we make the most of this day and remember it’s okay to laugh, okay to cry, okay to be thankful and okay to be hopeful 💛 . . . . . #fathersday2019 #dadsgrievetoo #myhappycapture #portobellobeach #scottishbeaches #lookforbeauty #joyspotting #bytheocean #bythesea #oceanviews #seaviews #lifeafterloss #griefjourney #babyloss #griefandloss #thisishowihueit #thisishowihueit
  • All set for some family fun with this guy tomorrow 🌈 . Couldn’t ask for a better father to our little ones, even those he carries in his heart 💛 . . . . . #fathersday2019 #fatherdaughtermoment #lifeafterloss #griefjourney #dadsgrievetoo #babyloss #griefandloss #holidaythrowback #daddysgirlforever #thisishowihueit #myhappycapture #parenthoodunplugged #confolens #poitoucharente #visitfrance #honestparenthood
  • I first came across this word a few months ago and I smiled when I saw it in @flow_magazine today. . It perfectly describes the deep sense of longing that you can be left with after loss. And while you can also feel saudade for something or somewhere, the past or the future, I happen to feel it for someone 💛 . It brings me comfort to know that there’s a way to describe how I feel, to embrace that which can never be replaced, to hold space for another without the need to fill it with someone or something else. . It’s a word that allows you to find the good in the bad and the happy in the sad 🌈 . . . . . #bideandbloom #saudade #flowmag #flowmagazine #myhappycapture #gratitudeattitude #thisishowihueit #babyloss #pregnancyloss #lifeafterloss #miscarriage #recurrentmiscarriage #secondaryinfertility #myhonestmotherhood #mymotherhood #griefjourney #griefandloss #joyspotter #keeponkeepingon
  • I posted this pic earlier but felt like I was grumbling a little in the caption, forgetting how fortunate I am to have my general health, so here’s my porridge without the back story 🙂 . A cosy bowl of cinnamon and maca overnight oats with almond yoghurt, almond milk, manuka honey and sunflower/chia seeds. Topped with banana, almond butter and cacao nibs. Tried it out for the first time over the weekend and it’s super tasty! . Porridge is perfect if you need a little comfort. And it was just the tonic today. Got my next rheumatology appt this morning and hoping I can keep it together, make some progress and find a way out of this funk 👊🏻 . . . . . #thebigselfcareshare #selfkindness #selfcompassion #porridgepassion #porridgelover #dairyfreebreakfast #glutenfreefoodie #porridgeoats #overnightoatmeal #selfcareishealthcare #selflovery #bekindtoyourself #bekindtoyourbody #lookafteryou #wellnesswarrior
  • Missing my wee fairy tonight 🌈 . As much as Cora loves a sleepover with Granny and Grampy she was having none of it after a busy day and a long nap. Jonathan had to peel her off me 😭 . My little heart 💗 . . . . . #myheart #sunshinegirl #kidsofig #raisingdaughters #gratitudeattitude #mymotherhood #fullheart #capturingchildhood #littlemoments #thisishowihueit
  • Wee family day out at @archerfieldwalledgarden #fairyfestival 🧚‍♀️ . Didn’t let the rain spoil our fun and jammed with a fairy, went on a little trail and made unicorn poo! So much to see and do. Cora had a brill time 💓 . More fun in stories 👀 . . . . . #thisishowihueit #myhappycapture #flashesofdelight #myheart #capturingchildhood #capturingparenthood #raisingdaughters #fillyourcup #fairygarden #fairytrail #archerfieldwalledgarden
  • Today, joy is a peanut butter topped brownie (the last) with a cinnamon hot chocolate 😍 . It’s looking so lovely outside but I’ve got an afternoon of copywriting ahead of me so having a day indoors. The content for the new @ilckstudio website has been waiting patiently for some time as we’ve had a few decisions to make, but I’m enjoying the process now I’ve given myself permission to embrace changes in the business! Then I’ll be onto accounts, which I don’t relish, so best get the energy levels up 😃 . . . . . #thisishowihueit #fromwhereistand #fillyourcup #thesimpleeveryday #momentslikethese #littlestoriesofmylife #creativehappylife #ofsimplethings #savouringhappiness #mindfulliving #selflovery #findthejoy #findingjoy #findingthejoyineveryday #joyfullife #chocolatebrownies #hotchocolatetime #dairyfreelife #glutenfreesnack #refinedsugarfree
  • Six years ago today I woke up to this view on the Isle of Lewis 😍 . We spent the week camping by sunny beaches and exploring Scotland’s hidden gems, places that have taken on a whole new meaning and which now help me feel close to my son and to my dad who was from Lewis. Beautiful places ✨ Happy memories 💭 . Where in the world holds a special place in your heart? . . . . . #nofilterneededforthisbeauty #wanderlustlife #totravelistolive #myhappycapture #isleoflewis #scottishisles #westernisles #outerhebrides #scotlandsbeauty #lookforbeauty #joyspotting #bytheocean #bythesea #oceanviews #seaviews

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